Single Lateral Raise
싱글 레터럴 레이즈
SPECIFICATION I 스펙SIZE
W 850 x L 1785 x H 2170
WEIGHT BLOCK.
125 KG / 275.5 LB
FRAME
100 x 50 3.2T (원형_Circular)
FEATURE I 특징
1. 작동부 손잡이 높/낮이 조절 가능 기술 적용으로, 벤트오버, 스탠딩 등 다양한 자세로 운동수행 가능.
1. The handle height of the operating part can be adjusted, allowing exercises in various positions such as bent-over and standing.
2. 원암 운동 수행 가능으로 집중력 있는 운동 수행 가능.
2. One-arm exercises are possible, enabling focused workouts.
COLOR I 색상
전체 프레임 or 작동부 프레임 가능 색상
(Colors available for entire frame or working parts frame)
 Black (Hammertone) |  Sliver (Hammertone) | |
 Red |  Yellow |  Light Yellow |
색상 | 전체 프레임 | 작동부 프레임 |
Black (Hammer tone) | 가능 | 가능 |
Red | 가능 | 가능 |
Yellow | 가능 | 가능 |
Light Yellow | 가능 | 가능 |
Sliver (Hammer tone) | 가능 | 가능 |
Color Exemple I 색상 예시
 Black (Hammer tone) |  Sliver (Hammer tone) | |
 Black & Red |  Black & Yellow |  Black & Light Yellow |
제품 사용법
BENT-OVER LATERAL RAISE
1. Set the block with the weight you want to exercise. (Block weight can be adjusted from 10kg by default.)
2. Adjust the pad to shoulder height.
3. Select handlebars 1, 2 in the direction you want to exercise. (When adjusting the handlebar, lift the handle slightly to adjust the pin)
4. Bend your knees slightly and naturally straighten your legs, Keep your back straight and Tean your upper body forward.
5. Place your arms on the pads. And rest your head on your arms.
6. Grasp the handlebars and work from the bottom to the side with your elbows slightly bent.
STANDING LATERAL RAISE
1. Set the block with the weight you want to exercise. (Block weight can be adjusted from 10kg by default.)
2. Adjust the pad to shoulder height.
3. Select handlebar 1, 2 in the direction you want yo exercise. (When adjusting the handlebar, lift the handle slightly to adjust the pin.)
4. Place your arms on the pads. And rest your head on your arms.
5. Hold the handle and exercise from the bottom to the side
발달 부위
BENT-OVER LATERAL RAISE
STANDING LATERAL RAISE
※ 제품의 구조와 디자인은 안전과 기능 향상을 위해 공지없이 변경될 수 있습니다.
The structure and design of the product are subject to change without notice for safety and functionality improvements.
Single Lateral Raise
싱글 레터럴 레이즈
SIZE
W 850 x L 1785 x H 2170
WEIGHT BLOCK.
125 KG / 275.5 LB
FRAME
100 x 50 3.2T (원형_Circular)
FEATURE I 특징
1. 작동부 손잡이 높/낮이 조절 가능 기술 적용으로, 벤트오버, 스탠딩 등 다양한 자세로 운동수행 가능.
1. The handle height of the operating part can be adjusted, allowing exercises in various positions such as bent-over and standing.
2. 원암 운동 수행 가능으로 집중력 있는 운동 수행 가능.
2. One-arm exercises are possible, enabling focused workouts.
COLOR I 색상
전체 프레임 or 작동부 프레임 가능 색상
(Colors available for entire frame or working parts frame)
 Black (Hammer tone) |  Silver (Hammer tone) | |
 Red |  Yellow |  Light Yellow |
색상 | 전체 프레임 | 작동부 프레임 |
Black (Hammer tone) | 가능 | 가능 |
Red | 가능 | 가능 |
Yellow | 가능 | 가능 |
Light Yellow | 가능 | 가능 |
Sliver (Hammer tone) | 가능 | 가능 |
Color Exemple I 색상 예시
 Black (Hammer tone) |  Sliver (Hammer tone) |
|  Black & Yellow |
 Black & Light Yellow |
Black & RedHow to Use I 제품 사용법
BENT-OVER LATERAL RAISE
1. Set the block with the weight you want to exercise. (Block weight can be adjusted from 10kg by default.)
2. Adjust the pad to shoulder height.
3. Select handlebars 1, 2 in the direction you want to exercise. (When adjusting the handlebar, lift the handle slightly to adjust the pin)
4. Bend your knees slightly and naturally straighten your legs, Keep your back straight and Tean your upper body forward.
5. Place your arms on the pads. And rest your head on your arms.
6. Grasp the handlebars and work from the bottom to the side with your elbows slightly bent.
STANDING LATERAL RAISE
1. Set the block with the weight you want to exercise. (Block weight can be adjusted from 10kg by default.)
2. Adjust the pad to shoulder height.
3. Select handlebar 1, 2 in the direction you want yo exercise. (When adjusting the handlebar, lift the handle slightly to adjust the pin.)
4. Place your arms on the pads. And rest your head on your arms.
5. Hold the handle and exercise from the bottom to the side
Developmental Areas I 발달 부위
BENT-OVER LATERAL RAISE
STANDING LATERAL RAISE
※ 제품의 구조와 디자인은 안전과 기능 향상을 위해 공지없이 변경될 수 있습니다.
The structure and design of the product are subject to change without notice for safety and functionality improvements.